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by Frankie C
Problems with the spine such as osteoporosis can lead to back pain. The human back is composed of a complex structure of muscles, ligaments, tendon...
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by Frankie C
Stemming from the same principles used in acupuncture, acupressure applies the same principles and has been used for thousands of years in China to...
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by Frankie C
Many cases of back pain come from lower back muscle strain, which results from straining your back and over-exerting yourself. This can cause tensi...
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by Frankie C
I’ve dealt with consistent back pain after years of sitting at a desk working in an office and have tried many methods to ease my lower back pain. ...
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